What difference can 10 minutes make? Quite a lot!

Ten Minutes More is all about adding a little extra movement to the school day. Whether you're in the classroom, at home, in the playground or simply have a few minutes to spare, these quick activities are designed to get children moving, smiling and ready to learn.

Being active supports children's physical and mental wellbeing, but it can also support learning. Research shows that regular physical activity is associated with better mental health, improved classroom behaviour and positive academic outcomes.

So don't wait for PE. 

Find 10 minutes. Get moving. Feel the difference.